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Brené Brown says, “If we can share our story with someone who responds with empathy and understanding, shame can't survive." There is power and connection in sharing our stories, in finding out the unspeakable can not only be spoken, but it can be healing to speak. To find out, laying to waste any lingering doubts, that we are not alone. And through that newfound connection and community, healing is waiting for us, and we will become stronger and better than we could have ever become in isolation.
Together we rise.